Virtual yoga for rowers. 3x/week from July 13-31, 2026. Huge library of classes. Live Office Hours. Everything you need for a healthy year. Click here for more!
It’s funny, working with your tighter hip is exactly like working with other people. The least able, least versatile actor in the situation is always the bully. 🙃
You can have honest-to-god growth, evolution, expansion, and joy, or you can have everything exactly the way you want it, all the time. But you can’t have both.
Supporting athletes through mind, body, and breath education is my life’s work. My yoga helps people who want to change the world do their best work on themselves.
The yoga of sustainable awesomeness requires consistency. This community is here to nurture, encourage, and celebrate your evolution.
You know what is right because you recognize it when you see it. It’s a feeling. If you’re ready to start trusting that, I’m here to help.
You in?
It’s practice, practice, practice. Anyone who tells you otherwise is about to skip town.
Radical Yoga is an invitation to get honest with yourself about who you are and begin the compassionate process of removal of who you are not.
This program provides structure and guidance to those ready to dig in and fully recognize themselves. This road leads to an extraordinary way of life.
Your energy, investment, joy and struggles are all safe here.
Two days of yoga and self recognition in Sarasota, Florida. You, me, and a few other like-minded people shutting off our phones and getting into our physical and energetic selves.
Groundbreaking, high-achieving teams rely on clear communication, boundless vision, and great chemistry.
Our Radical Executive Yoga Training focuses on the individual to strengthen the team. You will see upticks in…
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