It’s funny, working with your tighter hip is exactly like working with other people. The least able, least versatile actor in the situation is always the bully. 🙃

You can have honest-to-god growth, evolution, expansion, and joy, or you can have everything exactly the way you want it, all the time. But you can’t have both.

If it’s not sustainable, it won’t be consistent. And if you don’t have consistency, you won’t see progress. Sustainability isn’t sexy but it works. Celebrate your small stuff, loves.

We must fully inhabit ourselves if we want a shot at fully inhabiting this life. It’s the perfect training ground. I watch a lot of bodies- how you are with yourself is how you are with the world.

Your body is listening, and it knows what you’re about. If you make small choices that are different, you are creating the path it will follow as you go about your day.

If you believe it’s inevitable, and you’re willing to be the only one in the room who thinks that for a very long time, remind yourself of it every morning.

You weren’t wrong, darling.
There is just more than you thought there was.

Yes, you are infinitely capable. Powerful without boundaries. But NO, you are not infinitely responsible. You are one beating heart. You are accountable for the choices of that one beating heart, that is all.