“Forgive and forget” walked so “Remember, recover, replace, and release” could fly. Or maybe it’s release then replace, I don’t know, that part is still in beta. Go get em.

We cannot always “be perfect” AND always be improving. Perfectionism is a defense mechanism. Progress, however subtle, is your offense. Eyes on the path. You got this.

Go do that thing. Go get it. But first, say thank you to the the part of you that will still be there, no matter how it goes. You gotta have something to come home to.

Breath is a processing agent. It transforms the moment on a cellular level. Boredom becomes creative space. Tension is presence. Threat can become opportunity if you take the time to breathe.

If you’re not the lead dog, the view never changes. Stay brave, stay weird, protect your energy. We need you.

The Self doesn’t like to be paralyzed. There is nothing actionable in the past, nor in the future. Relieve stress and anxiety by learning to really be *here*. Just this, just now, just me.

Your mind is your most powerful asset. It is also highly adaptable, for better or worse. Do not make the mistake of letting just anyone or anything in there. Be intentional in your choices.

Yes, of course it’s been done before. Everything has. But has it been done your way? My fellow creators, the future is ours, and there is nothing more actionable than right now.