Assuming motive is a way we make ourselves unnecessarily miserable. Maybe it wasn’t about you. Maybe it didn’t happen to you. What if it just happened? Does that make it easier to breathe?

Learn to move from the proximal end of your levers. It’ll change the way you walk into a room. Love ya, get em.

You can’t always be improving *and* always be perfect, both at the same time. They are contrary states. Stop wasting energy keeping yourself trapped like that.

The world can be a whole lot to hold. You need a really strong container. Get on the mat, love. xoxo

A measure of freedom is the energy you don’t have to spend protecting your ego from the truth of the moment.

Food for thought: The lion doesn’t want to be fed. It wants to hunt. Does a warrior like to win… or do they need to fight? 😘😘

If you’re frustrated, stuck, and running out of patience, try ‘beginner’s mind’. Nothing gets old when it’s always new 😘

Sometimes risk is its own reward…LFG 😉😘