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Daily Classes

Practice with me, in earnest, two or three times a week, and your life will change.

FIND A CLASS

Your body is an intelligent, responsive and honest place for you to begin to rediscover your fabulous self.

You will learn to control your focus and your attention while discovering movement patterns.

You will relieve yourself of pain and discomfort by identifying imbalances.

You can use breath work and energetics to change your mood, your perspective, and ultimately your quality of life.

I teach physically diverse and sometimes challenging yoga classes because you need a healthy, robust body to contain your natural vibrance and vitality.

We build heat because it takes a lot of strength to stop playing by rules someone else has written.

We do this together, little by little, both when it’s easy and when it’s hard. You can start a practice from wherever you are, at any time.

Your mat will always welcome you back.

Daily classes $16 per class |  $80 for unlimited month.

FIND A CLASS

I teach physically diverse and sometimes challenging yoga classes because you need a healthy, robust body to contain your natural vibrance and vitality.

We build heat because it takes a lot of strength to stop playing by rules someone else has written.

We do this together, little by little, both when it’s easy and when it’s hard. You can start a practice from wherever you are, at any time.

Your mat will always welcome you back.

Daily classes $16 per class |  $80 for unlimited month.

FIND A CLASS
"In the 14 years I have been practicing yoga, I have taken hundreds of classes from over 50 instructors from across the country and around the world. Marina is in a league of her own. No one soothes and nourishes me physically, mentally, emotionally and spiritually so consistently and thoroughly. Not even close. My wife - who has now joined me in “worshiping" Marina - and I are so blessed to have her in our lives."
– Mike M.
– Mike M.
"I can honestly say that Marina is a revolutionary yoga teacher and person. Her classes have deepened my practice and challenge me to find the actual person within this body. I often go back to her teachings in my daily life and apply the things I've learned about myself. Her linkage of the physical asana with mental ones will change the way you practice yoga.”
– Shanna M.
– Shanna M.
“It’s never the same class twice. I’m always comfortable moving my body in a way that feels nourishing to me. She has poetic way of giving sensational cues. Her sessions are balanced with strength and length that help you find groundedness and effervescence.”
– Bianca A.
– Bianca A.
"Marina is the kind of yoga teacher you’d cross oceans to find. Her cues, style, humor, and expertise combine into what is an unparalleled kind of flow that helps you unlock your power, strength, and authenticity, and makes you feel beautiful and whole even when it feels impossible. Her classes stick with you for years and make you want to keep coming back for more."
– Megan M.
"Nothing compares to the lightness I feel after Marina's classes. She understands the human body and what movements serve it best. Getting to practice with her daily is the silver lining of the pandemic."
– Sara S.
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